Which Cuisine is the Healthiest?

First Is Greek Cuisine --->

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Greek food including fresh fruits and vegetables, olive oil, and yogurt, that make other Mediterranean cuisines so healthy,

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Second Is Mexican Cuisine--->

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Rich in beans, fruits, and veggies, traditional Mexican food is delicious and healthy.

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Third is Indian Cuisine--->

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Indian food is packed with flavor and typically includes a wide range of powerful herbs and spices.

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Third is Italian Cuisine--->

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Italian cuisine that focuses on olive oil, fresh tomatoes and herbs, and the slow enjoyment of a meal with friends.

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Fifth is French Cuisine--->

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French cuisine has plenty of indulgent dishes, that isn’t true across the board, as French cuisine can vary quite a bit by region.

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